I always train heavy and it worked well for me. I always train heavy and put on size for a competition. Most people would be worried about an injury but if you're gonna worry about it so much, it's gonna happen anyway.

When you love something as much as I love bodybuilding you don't have to do much extra to push yourself, it just happens. There were some tough times and when those came up I just used my mental strength to push through knowing that my mind controlled everything.

I'm always positive when it comes to professional bodybuilding, hell I'm Mr. Olympia for God's sake. If I'm number one in our sport and I have a negative attitude then our sport don't need me and I don't need our sport. There are problems and controversy in all sports. That's really unavoidable.

The more I have to do, the better off I am. I'm not really one to sit around and relax and take it easy. I always like having something to do. Even though I'm not competing, I'm going to be making a lot of appearances, doing guest posings and seminars.

Light weight ... Yeah buddy!

Ain't nuttin' to it,but ta do it!

I know that in order for something to work for me it has to be extremely powerful.