I've been training so long, its second nature to push myself to the limit.

I have had quite a few injuries during my time and if you are not injured in this sport [bodybuilding], you are not doing anything.

When you love something as much as I love bodybuilding you don't have to do much extra to push yourself, it just happens. There were some tough times and when those came up I just used my mental strength to push through knowing that my mind controlled everything.

I always say to myself right before a tough set in the gym, Ain't nothin' to it, but to do it.

There's no secrets or magic tricks to being successful in life. It's plain and simple. Work harder than everyone else and the only way to do that is to do it. It may sound silly but it's the truth and there aint nothing to it but to do it!

I loved challenging myself every day. The weight room was my therapy for everyday life stresses. No matter what I was doing I always wanted to be the best.

It is important to have people believe in you. With this support, what you can achieve is limitless.