Hard work and training. There's no secret formula. I lift heavy, work hard and aim to be the best.
Everybody wants to be a bodybuilder.
Training has always been a hobby, and my whole life has revolved around training. It's something I truly love doing. I wanna do what I wanna do and this is something I wrestled with, because I have to make many sacrifices to do what I wanna do.
Light weight ... Yeah buddy!
Ain't nuttin' to it,but ta do it!
Never underestimate the power of wide-grip pull-ups to develop width and size.