Light weight ... Yeah buddy!
Everybody wants to be a bodybuilder.
Never underestimate the power of wide-grip pull-ups to develop width and size.
There's no secrets or magic tricks to being successful in life. It's plain and simple. Work harder than everyone else and the only way to do that is to do it. It may sound silly but it's the truth and there aint nothing to it but to do it!
I've been training so long, its second nature to push myself to the limit.
Women really do pay attention to a man's glutes. A tight, compact ass is often voted even more desirable than muscular arms and chest. So, if you're lacking, start squatting!