I'm always positive when it comes to professional bodybuilding, hell I'm Mr. Olympia for God's sake. If I'm number one in our sport and I have a negative attitude then our sport don't need me and I don't need our sport. There are problems and controversy in all sports. That's really unavoidable.

I always say to myself right before a tough set in the gym, Ain't nothin' to it, but to do it.

Light weight ... Yeah buddy!

There's no secrets or magic tricks to being successful in life. It's plain and simple. Work harder than everyone else and the only way to do that is to do it. It may sound silly but it's the truth and there aint nothing to it but to do it!

My biggest competition is always myself. I mean no disrespect, but I do not look at any of the guys as being my competition for the simple reason that I can't control how they're going to look. I can only control how I look.

Hard work and training. There's no secret formula. I lift heavy, work hard and aim to be the best.

I've been training so long, its second nature to push myself to the limit.