Light weight ... Yeah buddy!

Your body produces a lot less testosterone each and every single year no matter who you are. We are all human, nobody is super human.

I used to think that my career was to be a police officer, and that is what I was put here to do. But I always kept the faith and always worked hard on my goals and I finally found out on Sept. 25, 1998, why I was put here - (God) called me here to be Mr. Olympia.

Hard work and training. There's no secret formula. I lift heavy, work hard and aim to be the best.

I always train heavy and it worked well for me. I always train heavy and put on size for a competition. Most people would be worried about an injury but if you're gonna worry about it so much, it's gonna happen anyway.

I've been training so long, its second nature to push myself to the limit.

Most people know who I am. Then I get the people who don't know who I am and just want to take a picture with a guy with muscles. I get more people that know me than anything.