I've attained my mass basically by training hard and very, very heavy.

I'm always positive when it comes to professional bodybuilding, hell I'm Mr. Olympia for God's sake. If I'm number one in our sport and I have a negative attitude then our sport don't need me and I don't need our sport. There are problems and controversy in all sports. That's really unavoidable.

I've never really considered myself as being the best bodybuilder. I always try to let the people decide that. I just try to do the best I can do at whatever it is that I'm doing.

Training has always been a hobby, and my whole life has revolved around training. It's something I truly love doing. I wanna do what I wanna do and this is something I wrestled with, because I have to make many sacrifices to do what I wanna do.

I have had quite a few injuries during my time and if you are not injured in this sport [bodybuilding], you are not doing anything.

The next thing I would have to go with is diet because it is so hard and mentally tough. By comparison the training is the easiest of them all because it's my hobby as well as my job.

Light weight ... Yeah buddy!