Everybody wants to be a bodybuilder, but don't nobody wanna lift no heavy ass weight.

Bodybuilding is a hobby. At least for me it is. I've trained since i was 12 or 13 years old. It's a hobby I just have so much fun with it. I get so much enjoyment from it. To have your job as your hobby - life don't get better than that.

It is important to have people believe in you. With this support, what you can achieve is limitless.

I never focus on contraction. I'm focusing on my muscle. I'm not focusing on a certain style of lifting or contracting. I'm just trying to get the weight up. I'm trying to build muscle.

Women really do pay attention to a man's glutes. A tight, compact ass is often voted even more desirable than muscular arms and chest. So, if you're lacking, start squatting!

Hard work and training. There's no secret formula. I lift heavy, work hard and aim to be the best.

When you love something as much as I love bodybuilding you don't have to do much extra to push yourself, it just happens. There were some tough times and when those came up I just used my mental strength to push through knowing that my mind controlled everything.