Looking at me from the outside, it is not very obvious, I know half my family is black and I feel close to their culture and their color.
Ryan GiggsEvery one is special. Especially after the disappointment of last year, losing out on the last day, it is a great achievement by the lads.
Ryan GiggsThere's never been completion in my football career because I've always been striving for that next thing. You listen to people who have finished and nothing replaces playing, but I'm still excited about not having to put my body through what I've put it through. And not feeling the disappointment that I feel.
Ryan GiggsI think after a big European game you're looking at four or five days. For two days afterwards I don't really do anything. I do a recovery the next day, which is bike work, a light stretch, some yoga and an ice bath after that. Then the second day I would just do the bike again for 20 minutes and then do some strides, which is box to box, just eight of them, just to get the legs going and the blood going again.
Ryan Giggs