Each time I take a role, I'm always nervous about it at the beginning and I'm always afraid what if that, what if this. Every time I take a role and I'm somewhat terrified at the beginning and I get into it and I start working, that's a big win for me. So, really it is stepping forward in the face of whatever fears that I've created for myself and going forward anyway and those are always big moments for me.

I know there are actors we all want to beat up a little. I think it's important to do whatever it takes, and whatever it takes sometimes involves some physical or mental discipline. There's a lot at stake.

Hollywood is so strange because a lot of times the battlefield is just a meeting. It's not necessarily like an audition. They've seen clips of you and they know that you can perform and it's a matter of "what is your take on a character"?

I've always relied on discipline to achieve goals great and small. At a young age, my father instilled a real work ethic in me - and a fear of men. I always felt like if I didn't have a natural knack for something, I could kind of out-discipline the competition as it were. So I would always work as hard as I possibly could, sometimes to my own detriment and my personal life. For me, I think will power and discipline are very synonymous.

When I was younger, I was reticent to be vulnerable on camera and everything I was doing was just a really finely honed defense mechanism from when I was a kid, and I was now using this to make a living on camera.

I'm not a hockey fan, which is probably why I had to leave Canada in the first place.

I grew up in Vancouver, British Columbia.