I've always relied on discipline to achieve goals great and small. At a young age, my father instilled a real work ethic in me - and a fear of men. I always felt like if I didn't have a natural knack for something, I could kind of out-discipline the competition as it were. So I would always work as hard as I possibly could, sometimes to my own detriment and my personal life. For me, I think will power and discipline are very synonymous.

I don't necessarily need 400 pounds on my back in the squat rack, and then take a picture of myself and send it out to my Twitter followers, 'Part of the 400 pound club today.'

When your dad's a cop, calling 911 is really just like calling Dad at work.

It's a nice visual. I had just done Blade and I put on more weight for Blade and I thought I might as well use it so I kept it and added a little more. I wanted him to be a big bear.

It's funny, because there are so many stereotypes out there about actors and movie stars in general, but I've had a great opportunity to meet a lot of them, and maybe it's just because they don't behave that way around me, but I rarely see that kind of abuse of power.

Honestly, I think it's dumb luck that I'm able to kind of get away doing different types of films in different genres. There's always a tendency to kind of stick with what works, or stick with one particular kind of brand or movie. But so far I've been getting away with it, so I'm going to continue to do that for as long as I can.

I see guys with, like, eyebrow art, and I wanna tell them, 'You don't have to go too crazy on your brows. Take it easy, man!