Discover real peace and harmony within yourself, and naturally this will overflow to benefit others.

The Buddha never taught a sectarian religion; he taught Dhamma - the way to liberation - which is universal.

Every sensation shares the same characteristic: it arises and passes away, arises and passes away. It is this arising and passing that we have to experience through practice, not just accept as truth because Buddha said so, not just accept because intellectually it seems logical enough to us. We must experience sensation’s nature, understand its flux, and learn not to react to it.

The consequences of today are determined by the actions of the past. To change your future, alter your decisions today.

Peace and negativity cannot coexist just as light and darkness cannot coexist.

Grasping at things can only yield one of two results: Either the thing you are grasping at disappears, or you yourself disappear. It is only a matter of which occurs first.

When one experiences truth, the madness of finding fault with others disappears.