It's scary but as an actress it is my job to be vulnerable, so I try to just embrace it and focus on the things I can control.

Your job as an actor is to be a storyteller and communicate to people. And I think it's very easy to see whether or not people are listening.

We live in an age where technology is so powerful that we can make change without even leaving our computers or cell phones.

Sometimes it's important just to allow myself to feel whatever it is I am feeling and to be okay with it.

Through the craziness, yoga classes allow me a safe space to breathe and put energy into myself.

Practice random acts of kindness... and watch Mom!

At the end of the day, everyone wants to feel loved, appreciated and respected.