We live in an age where technology is so powerful that we can make change without even leaving our computers or cell phones.

It's easier to be more vulnerable in a smaller environment. It's hard to expect your actors to be able to open up in that way and stay with the level of focus needed when there's so many people on stage.

Practice random acts of kindness... and watch Mom!

When something resonates with you, working for it seems more like play.

It's scary but as an actress it is my job to be vulnerable, so I try to just embrace it and focus on the things I can control.

I think that being vulnerable is about feeling helpless, or powerless... it's about allowing myself to be in a place where I could be hurt.

Through the craziness, yoga classes allow me a safe space to breathe and put energy into myself.