It's easier to be more vulnerable in a smaller environment. It's hard to expect your actors to be able to open up in that way and stay with the level of focus needed when there's so many people on stage.

Through the craziness, yoga classes allow me a safe space to breathe and put energy into myself.

Sometimes it's important just to allow myself to feel whatever it is I am feeling and to be okay with it.

It's easier to be more vulnerable in a smaller environment. It's hard to expect your actors to be able to open up in that way and stay with the level of focus needed when there's so many people on stage.

Dancing to a great song with great friends and lots of laughter makes me come alive.

Exercise and writing are so therapeutic to me. I try to write every day and I make it a huge priority to find time to work out, even if that means taking a spin class at 7am before work.

We live in an age where technology is so powerful that we can make change without even leaving our computers or cell phones.