It's easier to be more vulnerable in a smaller environment. It's hard to expect your actors to be able to open up in that way and stay with the level of focus needed when there's so many people on stage.

We live in an age where technology is so powerful that we can make change without even leaving our computers or cell phones.

Exercise and writing are so therapeutic to me. I try to write every day and I make it a huge priority to find time to work out, even if that means taking a spin class at 7am before work.

At the end of the day, everyone wants to feel loved, appreciated and respected.

It's scary but as an actress it is my job to be vulnerable, so I try to just embrace it and focus on the things I can control.

There is so much power at your fingertips! Use it!

Through the craziness, yoga classes allow me a safe space to breathe and put energy into myself.