What is my great wish and intention, is to make a base of compassion and to encourage people to work to shift the energy.

If you want to be miserable, think of yourself. If you want to be happy, think of others.

To protect this earth is to protect the very spirit of life

Certain teachers have tremendous amounts of experience. They are articulate, and they give wonderful discourse. But at some point along the road, they themselves learned from and studied a book.

Meditation practice is relevant because in meditation our conceptual mind relaxes and we can feel who we are at heart.

The bones and tendons of the mind are mindfulness and awareness. Mindfulness is the mind’s strength, and awareness is its flexibility. Without these abilities, we cannot function. When we drink a glass of water, drive a car, or have a conversation, we are using mindfulness and awareness.

In meditation we are continuously discovering who and what we are.