I want people to know you can live a life that is less aggressive and still have success.

The principles of Buddhism and Shambhala can be effective in helping the course of what is happening in the world.

Shambhala can be relevant in terms of what is going on in the world.

The first thing you have to do is acknowledge the basic and fundamental goodness of all beings. If you don't, then you are going to have conflict. That's at the core of Shambhala.

Auspicious coincidence is the right thing happening at the right time.

The body benefits from movement, and the mind benefits from stillness.

What is really happening in meditation is that we are developing the ability to think when we want to, and to not think when we don’t want to.