I want people to know you can live a life that is less aggressive and still have success.

It's one thing to have the attitude of enlightenment and another thing to act in an enlightened way, which is conduct or activity.

Movement is good for the body. Stillness is good for the mind.

If we do not appreciate the sensitivity and subtlety of the human heart, how can we appreciate the sensitivity and subtlety of the natural world?

The notion of auspiciousness is something positive, something with forward momentum, coming out of our actions.

Many of us are slaves to our minds. Our own mind is our worst enemy. We try to focus, and our mind wanders off. We try to keep stress at bay, but anxiety keeps us awake at night. We try to be good to the people we love, but then we forget them and put ourselves first.

Shambhala does have unique teachings, as do many Buddhist traditions. For example, certain teachings within Shambhala have to do with raising the personal windhorse, or the energy of the individual, so a person has good fortitude to be able to live a good life.