It seems we all agree that training the body through exercise, diet, and relaxation is a good idea, but why don't we think about training our mind?
Sakyong MiphamPeople can be trained in certain principles, but then they actually have to apply them and try them out.
Sakyong MiphamMy books definitely are ambassadors, as you called them. They express what the vision is, what the purpose is.
Sakyong MiphamThe bones and tendons of the mind are mindfulness and awareness. Mindfulness is the mindโs strength, and awareness is its flexibility. Without these abilities, we cannot function. When we drink a glass of water, drive a car, or have a conversation, we are using mindfulness and awareness.
Sakyong Mipham