Shambhala existed in Tibet and has been continued over the years, and now it is in the West. At its core, it is very much dedicated to the basic theme of benefiting others.

Enlightened Society is all about nurturing the human spirit - waking up to the goodness, kindness and strength that we already have.

If ruling our world stems from developing certainty in our sanity, how do we discover it? The Shambhala teachings instruct us to "put our mind of fearfulness in the cradle of loving-kindnes."

People sometimes don't like organized situations. Sometimes people need to be left alone more. Sometimes people need environmental support.

Meditation practice is relevant because in meditation our conceptual mind relaxes and we can feel who we are at heart.

If you want to be miserable, think of yourself. If you want to be happy, think of others.

If we can feel confident in our goodness, it will illuminate our life and society