In looking for my mind, I discovered that it seems to be in many different places. Sometimes it is drinking a glass of water, remembering swimming in the summer, feeling the breeze. In this contemplation I observed that the self is more elusive than I thought.

If we cut speed and relax with what’s going on in our life right now, kindness and patience will naturally come about.

In looking for my mind, I discovered that it seems to be in many different places. Sometimes it is drinking a glass of water, remembering swimming in the summer, feeling the breeze. In this contemplation I observed that the self is more elusive than I thought.

True happiness is always available to us, but first we have to create the environment for it to flourish.

Certain teachers have tremendous amounts of experience. They are articulate, and they give wonderful discourse. But at some point along the road, they themselves learned from and studied a book.

The wise are balanced, and the foolish are extreme.

You need to become more genuine to who you are. So, people pushing you can help take you to the level where you really understand the principles and enter them into action.