You can know what's in your life when you know what's in your heart.

We all yearn to fly. We are creatures of longing. We do not need to [physically fly] to be airborne. What I call the aerial instinct-the drive to transcend our present condition- is the defining characteristic of a human being. We are restless animals, eternal travelers who are forever in the process of becoming. Consciousness itself is a flight from the here and now to the beyond. Our reach always exceeds our grasp, which is what Heaven is for.

Wise people are able to give themselves gracefully to seemingly contradictory experiences, because they know that they belong to different seasons of life, all of which are necessary to the whole. Spring and winter, growth and decay, creativity and fallowness, health and sickness, power and impotence, and life and death all belong within the economy of being.

Our minds, bodies, feelings, relationships are all informed by our questions. What you ask is who you are. What you find depends on what you search for. And what shapes our lives are the questions we ask, refuse to ask, or never think of asking.

The more you become a connoisseur of gratitude, the less you are a victim of resentment, depression, and despair.

I try to steer away from high metaphysical belief because I think we humans do best when we realize that we don't know all that much.

Burnout is nature's way of telling you, you've been going through the motions your soul has departed; you're a zombie, a member of the walking dead, a sleepwalker. False optimism is like administrating stimulants to an exhausted nervous system.