People like to blame Mexican food, but look at what's happening globally, look at all the fast foods and products filled with trans fat. Before the Mexican Revolution, a hundred years ago, people were eating what now macrobiotics tells us to eat, corn, black beans, rice. That's what people were eating - and chile peppers. That's a healthy diet. And also they ate a lot of vegetables.

My trainer taught me, because he's Iranian, and that's a beautiful snack [pistachios]. I have some with me, actually, in my bag. You could eat that on a plane instead of the salted nuts. And a serving size a day is the size of your hand, not the size of your head!

I had a mother who walked to the library with me, and you can't walk to a lot of libraries in San Antonio because - guess what? - there are no sidewalks, except in the neighborhoods. And they're across big boulevards, and it's so hot, you can't even walk to the corner. So things like that affect how children can get to libraries. So there are a lot of things involved.

There's all kinds of ways to wean yourself off of sugar - because it is like an addiction.

If you live in poor neighborhoods - I know from living in several poor neighborhoods - the worst supermarkets in the city are in the poorest neighborhoods, where people don't have cars.

I can't go to Hindu countries where they respect rats and mice, and I can't go camping. I don't like to go into subways, because I always see them. Rats are like my naguales [kindred animal spirits]. They follow me.

Bricks are crumbling in places, and the front door is so swollen you have to push hard to get in