Packing is important because a lot of times I have to go places where I have to be in four different climates in three weeks. For example, Bosnia, Ireland, Rome. Different parts of Italy. You have to pack and get it down to a science.

I lose things. I write things and they disappear from my desk, my life. I move a lot. I wanted to gather them and put them under one roof, under one cover, so I could document my life in a series of snapshots.

Get yourself empty in the Eastern sense. Not in the Western sense. In the Western sense when we feel empty we feel lonely, miserable, but in the Eastern sense - "I'm so empty, because I'm filled with everything, and I'm connected to everything." It's very energizing. You want that kind of emptiness, whatever you have to do to get yourself quiet.

The ability to be present with every single person and engage was a great model for me of the work that a writer needs to do. Writers, living or dead, still guide me in many ways.

People like to blame Mexican food, but look at what's happening globally, look at all the fast foods and products filled with trans fat. Before the Mexican Revolution, a hundred years ago, people were eating what now macrobiotics tells us to eat, corn, black beans, rice. That's what people were eating - and chile peppers. That's a healthy diet.

There's all kinds of ways to wean yourself off of sugar - because it is like an addiction.

I'm learning a lot by reading teachers like Thich Nhat Hanh, Pema Chodron. They teach me because I feel like I have a responsibility to the communities that I speak to.