I used to feel so bad before I got to the clubhouse, I didn't know what to do. But when I put that ballsuit on, I don't know where I got the spark to save my life.

If a man can beat you, walk him.

Avoid fried foods, which angry up the blood.

Never let your head hang down. Never give up and sit down and grieve. Find another way.

Avoid running at all times.

Airplanes may kill you, but they ain't likely to hurt you.

Go light on the vices, such as carrying on in society. The social life ain't restful. Avoid running at all times. Don't look back. Something may be gaining on you.