To discover your mission and put it into action - instead of worrying on the sidelines - is to find peace of mind and a heart full of love.

If fear grows fat on the energy you feed it, you have to talk it down.

Real change comes when people are enabled to use their thinking and their energy in a new way, using a different system of thought, different language, and having fresh visions of the future.

More and more individuals worldwide are realizing that war does not solve conflict, nor resolve long-standing cycles of violence. As more of those who have this understanding communicate it to policy-makers and more particularly, start implementing it in their own lives and localities, change will start to happen.

There are astonishing stories of heroism not only in preventing bloodshed, but in building understanding which lasts.

I have a little mantra: My fear grows fat on the energy I feed it. And if it grows very big, it probably happens.

Anger is like gasoline. If you spray it around and somebody lights a match, you've got an inferno. [But] if we can put our anger inside an engine, it can drive us forward.