My first break was in a Hong Kong movie that I shot in China - I was going out there and working as a western stunt man, if you like, but at the same time in England I was working in daytime soap stuff. Eventually I put the two together.

Whenever you're looking at new ways to get in shape, first you have to decide what you want. Do you want a more muscular look, or do you want to slim down and appear more toned and ripped? I adapt my training and diet with each role I do, depending on the image I want to convey.

I just remember Bruce Lee blowing my mind on the screen, and I thought to myself, Thats what I want to do for a living when Im older. Bruce Lee was so magnetic and charismatic and held the screen so well.

I put so much pressure on myself to raise the bar with each and every project. I treat it like every film is my last, and I make sure I pour everything I have into every film I make because if I'm not trying to improve, someone else will.

I turned to my mom and said, Im going to be a martial arts movie star. She didnt believe me, and neither did my dad. They both thought I would grow out of it. That it was a phase. I decided then I was going to do it or die trying.

I've been typecast. People don't want to take a risk or a chance. Quite a few times they've come up to me and say "We want you to do that Russian accent." And I'll be like, "How about if I do an Irish accent or a South African accent," and they don't trust that you can properly pull them off.

I prefer to play the villain or the antihero.