Me and my brother, Illa Noyz. We was smoking weed. A ton of weed. I had a friend who at the time sold weed, and it was just there. And we just smoke and smoke. I think we had about... and remember, this is back in the day, this might have been when niggas were still smoking White Owls.

Nutrition can make or break you on race day. It's not something you leave to chance. If you don't plan for it you're almost guaranteed to bonk.

The hip-hop that we grew up on is dead to a certain degree. I'm trying to keep it alive though, it's alive in the underground, but don't nobody know about it.

I was running around with two guns on my waist like I was Larry Fishburne or something. I wasn't making no money, I was just running around with two guns like Larry Fishburne.

Heltah Skeltah-meets-Portishead would be like the Brand New Heavies Hip Hop album, something like that. That's dope, word.

I'm tryin' to be part of a functioning society so I can't listen to Curren$y man. His rhymes make me high haha.

Yaknow you gotta stay up with current s**t, b. I watch the news. I read a lot. All that s**t. Everything helps. You never know it's helping until you start writing and s**t.