Friendship is all about opening up and letting in the highest-quality people you can find. It's about trusting a person enough to know that your dreams are supported and safe in his airspace, as well as supporting him in the same way when he needs it.

Doubt is a virus that attacks our self-esteem, productivity and confidence. Faith that you and your life are perfectly unfolding is the strongest vaccine.

It's no coincidence that good words make us feel good and that hurtful or angry words make us feel bad. There is a 100 percent correlation between the words we choose and how we feel.

Psychical confidence is the external expression of our internal state of confidence. In simpler terms, it is how confidence looks and sounds.

When you smile at people, its a signal to what you are bringing to their life.

I truly believe that our major social ills would disappear if we just spent our lives perfecting the art of connecting with each other.

Communication is merely an exchange of information, but connection is an exchange of our humanity.