You make a new life by making new choices.

Communication is merely an exchange of information, but connection is an exchange of our humanity.

Psychical confidence is the external expression of our internal state of confidence. In simpler terms, it is how confidence looks and sounds.

Until you believe you have options, you'll continue to feel stuck.

If someone tells you, "You can't" they really mean, "I can't."

Friendship is all about opening up and letting in the highest-quality people you can find. It's about trusting a person enough to know that your dreams are supported and safe in his airspace, as well as supporting him in the same way when he needs it.

Choose the words you say to yourself wisely; they are creating your reality.