You make a new life by making new choices.

If someone tells you, "You can't" they really mean, "I can't."

Pain is inevitable, it eventually touches us all. Suffering is optional.

Friendship is all about opening up and letting in the highest-quality people you can find. It's about trusting a person enough to know that your dreams are supported and safe in his airspace, as well as supporting him in the same way when he needs it.

Find people who love you unconditionally, surround yourself with them, and bring them the same level of intensity.

Fears are a complete waste of your time. Nine times out of ten, whatever you're afraid of is not dangerous or life threatening. In fact, it's probably not even real.

Doubt is a virus that attacks our self-esteem, productivity and confidence. Faith that you and your life are perfectly unfolding is the strongest vaccine.