If you don't like don't do it. But don't forget that: NO PAIN NO GAIN.

Luck Doesn't exist, only hard (work) works

If you don't like don't do it. But don't forget that: NO PAIN NO GAIN.

Eat a lot and train hard, I am sure that you will succeed.

My MIND POWER gave me this body.

To be a good bodybuilder you must be a good observer.

Use what you have in your gym. Try to do my training program, you will lose your fat and gain muscles at the same time.