To be a good bodybuilder you must be a good observer.

I do for one full hour non-stop of 2,000 sit ups and then 6 sets of leg rise.

My MIND POWER gave me this body.

A bodybuilder is a sculptor who carries with him his own material.

Perfect form is the most important thing to have a perfect body, it's impossible to make a painting with a big brush

My training was based on concentration, and it's impossible to cheat when you are concentrated

To be a good bodybuilder you must be a good observer.