We have to get good at being with ourselves before we can hope to be good at being in relationships with others.

We all have within us a deep wisdom, but sometimes we don't know we have it.

In order to cause a shadow to disappear, you must shine light on it.

Notice what happens when you doubt, suppress, or act contrary to your feelings. You will observe decreased energy, powerless or helpless feelings, and physical or emotional pain. Now notice what happens when you follow your intuitive feelings. Usually the result is increased energy and power and a sense of natural flow. When you're at one with yourself, the world feels peaceful, exciting, and magical.

As we begin to love and appreciate ourselves as we are, our channels open and we access the infinite vitality of life force.

Our negative thoughts are valuable messages to us about our deeper fears and negative attitudes. These usually are so basic to our thinking and feeling that we don't realize they are beliefs at all. We assume that they are simply "the way life is." We may be consciously affirming and visualizing prosperity, but if our unconscious belief is that we don't deserve it, then we won't create it. Once we become aware of our core negative beliefs, they begin to heal.

Notice what happens when you follow your intuitive feelings. The result is usually increased energy and power, and a sense of things flowing.