People are often very frightened of their anger. They feel it will cause them to do something harmful. If you have this fear, create a safe situation where you can express your anger, alone or with a trusted therapist or friend. Allow yourself to talk angrily, shout, hit pillows, whatever you feel like. Once you've done this in a safe environment, you will have released some of the charge, and you can look underneath the anger to find what you need to do to take better care of yourself. Like any emotion, anger is a valuable tool, teaching us who we are and how we feel.

In order to cause a shadow to disappear, you must shine light on it.

The union of feminine and masculine energies within the individual is the basis of all creation.

The people we are in relationships with are always a mirror, reflecting our own beliefs, and simultaneously we are mirrors, reflecting their beliefs.

Our life is a reflection of what we believe we deserve. As we deepen our acceptance of and open ourselves to the Infinite love of the universe, a new power flows through us, releasing us from the bondage of our old way of life.

Every moment presents a new opportunity and a new decision.

We are attracted to people who express the qualities we deny or repress in ourselves.