People are often very frightened of their anger. They feel it will cause them to do something harmful. If you have this fear, create a safe situation where you can express your anger, alone or with a trusted therapist or friend. Allow yourself to talk angrily, shout, hit pillows, whatever you feel like. Once you've done this in a safe environment, you will have released some of the charge, and you can look underneath the anger to find what you need to do to take better care of yourself. Like any emotion, anger is a valuable tool, teaching us who we are and how we feel.

Eventually I lost interest in trying to control my life, to make things happen in a way that I thought I wanted them to be. I began to practice surrendering to the universe and finding out what "it" wanted me to do.

Our relationship to money reflects how we feel about our power to affect the world. Since money is a mirror of our consciousness, the more comfortable we are with being powerful, the more money we are likely to create in our lives.

Through lovingly embracing the full range of our experience- human and divine- we can heal the split that existed between the spirit and the form, in ourselves individually and in the whole world.

When I'm trusting and being myself as fully as possible, everything in my life reflects this by falling into place easily, often miraculously.

Healing ourselves on the spiritual level involves developing a strong connection with our soul. We heal ourselves on the mental level as we become aware of our core beliefs, release those that limit us, and open to more supportive ideas and greater understanding. Emotional healing takes place as we learn to accept and experience the full range of our feelings. And we heal ourselves on the physical level when we learn to honor and care for our bodies, and for the physical world around us.

A deadness occurs in relationships when people are no longer willing to tell each other how they really feel.