I don't think I have the mileage on me to really complain of any injuries yet.

I share Len Saunders’ concerns about childhood obesity and getting kids to be active beginning at an early age.

If you want to take it up a step and aim to become a competitive gymnast, you have to be mentally strong and prepared to take on the workload of going to the gym every day, rain or shine.

Other people may not have had high expectations for me... but I had high expectations for myself.

There are no limits on your dreams if you're willing to work for it.

When you grow up on camera and in the public eye, you feel you have to put forth this image. I just took that to the extreme and there was a lot of pressure on me

Everyone gets scared, and everyone falls. The key is to get right back up and try again.