I modeled from the time I was 15 until I was 20.

If we all aim to love ourselves, every bit, we will become love and radiate beauty to all those around us.

For me, having greek yogurt and some granola is the perfect start-up breakfast because it has many benefits. Its filling, healthy and gives me energy to start my day.

When I'm on set filming 'One Tree Hill,' I get up and work out four to five days a week.

Find it within you to love exactly who you are and to know you're capable, you're loved and you're beautiful. The world is a better place, because of you! You are unique, because there is only ONE of you!

Once you embrace that WHO you are defines you, you can conquer the world. What matters is what's in your heart, what your goals are and what kind of life you want to lead.

The minute you feel secure about yourself and own the fact your dreams are honest true, other things fix themselves.