When I'm on set filming 'One Tree Hill,' I get up and work out four to five days a week.

Find it within you to love exactly who you are and to know you're capable, you're loved and you're beautiful. The world is a better place, because of you! You are unique, because there is only ONE of you!

The minute you feel secure about yourself and own the fact your dreams are honest true, other things fix themselves.

I am happiest when I'm sitting on my parent's couch with the fire place on and talking to my family.

I modeled from the time I was 15 until I was 20.

Being on a television show and having so many fans is something that I've never experienced before, and it's really neat when they come up to you and are like, 'That storyline is amazing and really spoke to me in my life,' and it's really cool. I really enjoy it.

When I'm on set filming 'One Tree Hill,' I get up and work out four to five days a week.