I am happiest when I'm sitting on my parent's couch with the fire place on and talking to my family.

When I'm on set filming 'One Tree Hill,' I get up and work out four to five days a week.

Our bodies are exploited so much in the media, I feel like everyone is made to feel like they're not worthy or beautiful.

For a long while, I was really against Twitter. I mean, who cares if I'm in an airport or had broccoli for dinner?

Once you embrace that WHO you are defines you, you can conquer the world. What matters is what's in your heart, what your goals are and what kind of life you want to lead.

For me, having greek yogurt and some granola is the perfect start-up breakfast because it has many benefits. Its filling, healthy and gives me energy to start my day.

I'm, like, super-clumsy and weird and funny and dorky.