The present moment is where eternity exists.

The number of human deaths due to hardening of the arteries and other similar diseases suggests that human beings were not meant to eat animals; our bodies are unable to digest the animal fat effectively and it ends up stored in our blood vessels, not to mention our waist lines, buttocks and thighs!

The practices of Yoga will help you maintain equanimity in all situations by teaching you to become transparent, able to allow both joy and sorrow to flow through you without destroying your peace of mind.

What you eat should not just be "good for you" but it should contribute to your happiness; it should make you a happier person.

Raising crops to feed animals for human consumption requires a lot of land. It takes eight or nine cows a year to feed one average meat eater; each cow eats one acre of green plants, soybeans and corn per year; so it takes eight or nine acres of plants a year to feed one meat eater, compared with only half an acre to feed one vegetarian.

Is it really that much better to make friends with animals before you kill them than to treat them as nameless, faceless objects before you kill them? From a yogic point of view, one must weigh the karmic consequences of perceiving others as mere objects to be used and the consequences of profiting from the suffering of others.

To be politically activated is to dare to care about the happiness of others and that is just about the most important activity anyone can be involved in at this time, because it changes a person - it lifts them from normal self-centeredness to a state of other centeredness. That is a good thing because it expands our perception of self. This expansion of consciousness leads to enlightenment, which is the meaning of yoga.