What we do to others will come back to us. You can't expect to be happy by causing unhappiness to others.

By choosing to be kind instead of cruel, we can break the karmic chain of reacting to violence with more violence, contributing to a more peaceful future for everyone.

The present moment is where eternity exists.

Knowing the truth about the hell-realms that animals have to endure, it would be wise of us to do our best now not to plant the karmic seeds that would cause us to be reborn as an animal in one of those hell realms.

Compassion is the key to a successful relationship because by means of compassion we can access the innermost needs of the other. When we are aware of those needs, we can begin to communicate and not just profess what we think we know and demand that others change because we want them to.

Human beings are Earthlings and as Earthlings are connected to every other living being on this planet.

On average, most people consume between 100 - 120 grams of protein per day. Not only is that unhealthy, it's extremely dangerous, as the majority of the protein consumed is animal based.