We create the world we live in. If we want to change what we don't like in the world, we must start by changing what we don't like about ourselves.

I'm totally into veganism and animal rights, but I'm not into being an angry and judgmental activist.

To cultivate compassion, try to remember that others are doing the best they can, just like you, and that when someone does something abusive, they are getting something that they feel is positive from the experience.

Human beings are Earthlings and as Earthlings are connected to every other living being on this planet.

If it were possible to live without causing harm to any living being at all, then indeed we might well choose not to eat carrots or other vegetables. But that is not possible - merely by being alive, we necessarily cause harm to many, many beings: we step on them inadvertently, we breathe them in without noticing, we kill them when we brush our teeth or wash our bodies, etc.

When we have a choice it is always best to choose kindness. Veganism is simply the kinder choice.

The ridicule you may endure from others when you speak up for animals can help you to hone your skills, enabling you to become better at articulating your message in an informed, compassionate, and communicative way.