We create the world we live in. If we want to change what we don't like in the world, we must start by changing what we don't like about ourselves.

To be alive is to be breathing.

It may take sixteen pounds of grain to make one pound of beef, but it also takes one hundred pounds of fish to make that one-pound of beef!

The practice of yoga allows us to become more conscious of our own physical existence and how significant we really are.

Farm animals, like dairy cows - who by nature are vegans - are routinely force-fed fish to increase their weight and milk production.

What we do to others will come back to us. You can't expect to be happy by causing unhappiness to others.

Don't wait for a better world. Start now to create a world of harmony and peace. It is up to you, and it always has been. You may even find the solution at the end of your fork.