The practice of yoga allows us to become more conscious of our own physical existence and how significant we really are.

All living beings are spiritual beings because all of life breathes. Breath is an indication that spirit is present.

We create the world we live in. If we want to change what we don't like in the world, we must start by changing what we don't like about ourselves.

If we ourselves want to be free and happy then by enslaving and harming animals we will not be able to achieve our goal.

What could be more physical than what you eat, where you live, and who you live with? These are all very physical issues.

To be politically activated is to dare to care about the happiness of others and that is just about the most important activity anyone can be involved in at this time, because it changes a person - it lifts them from normal self-centeredness to a state of other centeredness. That is a good thing because it expands our perception of self. This expansion of consciousness leads to enlightenment, which is the meaning of yoga.

The present moment is where eternity exists.