The practice of yoga allows us to become more conscious of our own physical existence and how significant we really are.

In fact, studies show that vegans tend to get more iron than meat eaters. Vitamin C from fruits and vegetables increases iron absorption. Meanwhile, dairy products reduce iron absorption significantly.

Fish are complex beings who choose mates, use words to communicate, build nests, cooperate with one another to find food, have long-term memories, and use tools.

Most of the plants grown to be fed to farm animals are heavily saturated with pesticides and herbicides and have been genetically modified, all of which contributes to the pollution and destruction of our environment, which harms us all.

To live and breathe with an exclusive focus on one's small self, disconnected from the whole, is the definition of egotism.

What we do to others will come back to us.

Fishing is not a benign activity; it is hunting in the water.