If we ourselves want to be free and happy then by enslaving and harming animals we will not be able to achieve our goal.

Live with the anticipation that something incredible might happen at any time.

To find out how much protein you need, take your weight and divide it by three. Rest assured, a whole foods, varied plant-based diet will give you all the protein you need.

One's knowledge of karma should not be used to judge others. You should ask yourself: Do I like where I am going, or do I want to change my direction?

Flesh isn't the only source of protein. You can get all the protein you need from a varied plant-based diet. Protein is found in greens, veggies, beans, grains, nuts & seeds, avocados and so on. And there is no need to consume these foods in any special combination.

It is a fact that the ecological devastation of the planet can be traced to the consumption of meat and dairy, which contributes to water, soil, and air pollution as well as global warming and the mass extinction of many species of plant and animal forms.

Some people may argue that if the animals are treated humanely prior to being slaughtered, this justifies their confinement and slaughter. Is it ethical to rob beings of their freedom but give them a comfortable prison and provide them with food until they become fat enough to be slaughtered? Any way you look at it, farms are places where animals are kept in preparation to be slaughtered and ultimately eaten as food.