Through yoga practice you can change the course of your life by purifying your karma. But to do that you must have an idea of where you've been and where you want to go.

Because we lack sharp claws, aren't very fast on our feet, and aren't exactly endowed with lightning reflexes, it would be very difficult if not impossible for us to run down an animal, catch it with our bare hands, and tear through its fur and skin in order to eat it. Biologically, we are designed to be frugivorous herbivores eating mainly fruits, seeds, roots, and leaves.

Yoga teaches us that we can have whatever we may want in life if we are willing to provide it for others first.

We have become so addicted to our greed-driven habits that we have lost our moral compass and don't know what is right and wrong.

Life begins with an inhale and ends with an exhale. ln between that inhale and that exhale is our life.

To meet the huge consumer demand for fish, the industry can no longer rely on hunting wild fish. Now we are doing to fish what was done to wild cows, sheep, goats, chickens, and ducks thousands of years ago: we are confining them in holding pens.

We create the world we live in. If we want to change what we don't like in the world, we must start by changing what we don't like about ourselves.