Through the practices of yoga, we discover that concern for the happiness and well being of others, including animals, must be an essential part of our own quest for happiness and well being. The fork can be a powerful weapon of mass destruction or a tool to create peace on Earth.

Don't wait for a better world. Start now to create a world of harmony and peace. It is up to you, and it always has been. You may even find the solution at the end of your fork.

What you do to benefit the lives of others will ultimately also benefit you.

The number of human deaths due to hardening of the arteries and other similar diseases suggests that human beings were not meant to eat animals; our bodies are unable to digest the animal fat effectively and it ends up stored in our blood vessels, not to mention our waist lines, buttocks and thighs!

The best way to uplift our own lives is to do all we can to uplift the lives of others.

There are many activities that human beings have been doing "forever." We might argue from that perspective that eating meat should be allowed to continue. Men have been raping women for thousands of years; does that mean that it is normal and should be allowed to continue?

Be a communicator, not a self-righteous proselytizer or preacher. Many people are only concerned with expressing themselves, which isn't necessarily communication.