By working to alleviate the suffering of animals you are working at the cause level of human suffering.

What you eat affects you physically as well as other beings you share this planet with.

By working to alleviate the suffering of animals you are working at the cause level of human suffering.

If you want to know if someone is a "spiritual being" ask yourself, "Is he or she breathing?" If the answer is yes, then you know that you are in the presence of a spiritual being.

I've gotten it down to one hour. If dinner takes me longer than an hour to prepare, then it is too complicated. So it has to be simple.

Don't expect others to change. Instead, take on the project and see if you can become the change you want to see in the world. Try your best to let go of anger, blame and seeing yourself as a victim.

Through yoga practice you can change the course of your life by purifying your karma. But to do that you must have an idea of where you've been and where you want to go.