Even on the spiritual path, we have things we'll tend to cover up or be in denial about.

It is so powerful when we can leave behind our ordinary identities, no longer think of ourselves primarily as a conductor, or writer, or salesclerk, and go to a supportive environment to deeply immerse in meditation practice.

We don’t need any sort of religious orientation to lead a life that is ethical, compassionate & kind.

My earliest experiences in meditation were in a context of intensive retreats.

Our path, our sense of spirituality demands great earnestness, dedication, sincerity & continuity.

The movement of the heart as we practice generosity in the outer world mirrors the movement of the heart when we let go of conditioned views about ourselves on our inner journey. Letting go creates a joyful sense of space in our minds

Meditation isn’t about what’s happening; it’s about how you relate to what’s happening.