Love and concern for all are not things some of us are born with and others are not. Rather, they are results of what we do with our minds: We can choose to transform our minds so that they embody love, or we can allow them to develop habits and false concepts of separation.
Sharon SalzbergBecause the development of inner calm and energy happens completely within and isn't dependent on another person or a particular situation, we begin to feel a resourcefulness and independence that is quite beautiful - and a huge relief.
Sharon SalzbergThe Buddha said that no true spiritual life is possible without a generous heart. . . . Generosity allies itself with an inner feeling of abundance - the feeling that we have enough to share.
Sharon SalzbergMeditation is the ultimate mobile device; you can use it anywhere, anytime, unobtrusively.
Sharon SalzbergMeditation is essentially training our attention so that we can be more awareโ not only of our own inner workings but also of whatโs happening around us in the here & now.
Sharon SalzbergTrue giving is a thoroughly joyous thing to do. We experience happiness when we form the intention to give, in the actual act of giving, and in the recollection of the fact that we have given. Generosity is a celebration. When we give something to someone we feel connected to them, and our commitment to the path of peace and awareness deepens.
Sharon Salzberg