Meditation is a cyclical process that defies analysis, but demands acceptance.

In order to do anything about the suffering of the world we must have the strength to face it without turning away.

It's easy for us to feel separate from other people and from other forms of life, especially if we don't have a reliable connection to our own inner world. Without insight into our internal cycles of pleasure and pain, desires and fears, there is a strong sense of being removed, apart or disconnected. When we do have an understanding of our inner lives, it provides an intuitive opening, even without words, to the ties that exist between ourselves and others.

Let the power of intention lead the way.

We don’t need any sort of religious orientation to lead a life that is ethical, compassionate & kind.

To cherish others is to cherish ourselves. To cherish ourselves is to cherish others. And in that same way, we relate to the truth. If we support it, if we embrace it, if we uphold it, we will be embraced by it, we will be supported and upheld by it.

Life is like an ever-shifting kaleidoscope - a slight change, and all patterns alter.