Scientifically, happiness is a choice. It is a choice about where your single processor brain will devote its finite resources as you process the world.
Shawn AchorOur daily decisions and habits have a huge impact upon both our levels of happiness and success.
Shawn AchorYou spend money on Internet connection for your employees. Why not spend money on the energy that fuels their brains?
Shawn AchorEach one of us is like that butterfly the Butterfly Effect . And each tiny move toward a more positive mindset can send ripples of positivity through our organizations our families and our communities.
Shawn AchorSpend two minutes a day scanning the world for three new things you're grateful for. And do that for 21 days, The reason why that's powerful is you're training your brain to scan the world in a new pattern, you're scanning for positives, instead of scanning for threats. It's the fastest way of teaching optimism.
Shawn Achor