Focusing on the good isn’t just about overcoming our inner grump to see the glass half full. It’s about opening our minds to the ideas and opportunities that will help us be more productive, effective, and successful at work and in life.

Beliefs are so powerful because they dictate our efforts and actions.

Happiness is a social creature. If you try to pursue it in a vacuum, it's very difficult to sustain it. But as soon as you get people focused on creating meaningful connections in the midst of their work, or increasing the meaning and depth of their relationships outside of work, we find happiness rising in step with that social connection.

Happiness is a mindset for your journey, not the result of your destination.

Habits are like financial capital – forming one today is an investment that will automatically give out returns for years to come.

The greatest competitive advantage in our modern economy is a positive and engaged brain.

We become more successful when we are happier and more positive.